CHRIS CARMICHAEL TRAINRIGHT - CLIMBING DVD

Top Product

Our Price: £16.99

Quantity:

Normal Price: £19.99
You Save: £3.00
% Saved: 15.01%

»
»Add to Wish List

CTS TRAINRIGHT CYCLE TRAINING - 'CLIMBING' TRAINING DVD

FOCUSED CLIMBING TRAINING FROM ONE OF THE BEST COACHES IN THE WORLD...

For the first time in video format, Chris Carmichael (USA Olympic Committee Coach of the Year), reveals the secrets and techniques he uses with some of the worlds top endurance athletes - including some guy called Lance Armstrong! The workouts have been designed to maximise your training time and your athletic potential. In only a 60-minute workout you will develop climbing power, efficiency and technique.

In this DVD we'll focus on your fitness and specifically your climbing ability by:

• Developing cycling specific strength
• Improve your climbing lactate threshold
• Enhancing your ability to respond to cadence changes during a climb

The workouts and techniques contained are applicable to all levels and abilities.